Studio B Yoga

Studio B

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Throughout the years, I have always enjoyed a good yoga class. Whether it be vinyasa, pre-natal, mediating or mom/baby. I’ve always tried to get to classes and join different studio’s. I practiced as much as I could. It became most useful for me when I became pregnant with Owen. It helped with breathing techniques, posture and my lower back. It was always so nice to just find my balance and get grounded.

Eventually after having babies, going back to school and working full time, yoga seemed so far away in my mind! My other obstacle was finding a studio that best matched me. I wanted to go and feel comfortable in the atmosphere as well as with the teachers.

So I was happy to hear of a new studio opening in my area Studio B. After hearing such great things, I decided to get my butt back in gear. I had my first class the other day with Darlene. I brought along Ella and tried the ‘play with me’ class. I had such a great time! I got a perfect combination of a workout and relaxation all in one hour. I felt so comfortable and relaxed. With the guided help from Darlene I was able to get back into it.

Studio B is a beautiful studio with many great people inside those doors!

Also your first class is FREE!

Sign up for they’re newsletter to receive latest news and updates at:

http://www.studiobyoga.ca

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